Welcome to capoeira
Our family program is a great option for families with multiple members who want to train together. We divide classes by age groups, which I personally believe is the best approach for achieving results. This way, I can focus on the specific needs of each age group and provide a better learning experience for everyone.
Let me know if this works for your family, and we’ll find the best solution for you. Also, feel free to check our schedule below to get familiar with our class times and options.
Free Bonus:
This month, we’re offering an extra free capoeira membership when you sign up now! Plus, one family member will also receive free access to our gym and spa.
*Our regular Capoeira membership is priced at $229.
Check out our family option below.
Schedule:
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Ages 5 to 6: Mon & Wed at 5pm
Ages 7 to 8: Tue & Thu at 5pm
Ages 9 to 12: Mon & Wed at 6pm
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Ages 13 up: Tue & Thu at 6pm
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Capoeira Class: Focused on improving Capoeira techniques.
Mon & Wed: 9am and 8pm
CapoFit: Focused on enhancing fitness to support Capoeira movements.
Tue & Thu: Noon and 7pm
Music: Focused on learning Capoeira songs and instruments.
Wed: 7pm
Acro Body Activation: Designed to connect mind and muscles, helping you move better and develop acrobatics for Capoeira.
Sat: 10am
Game and Flow Class: Helps students combine all the knowledge and skills to play Capoeira.
Sat: 11:20am
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Kids Class on Saturday at 9 AM
Family and Homeschool Kids Class on Wednesday at 10 AM
Feel free to contact me if you have any question at (515)330-7086
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CONGRATULATIONS!
You just participated in your first capoeira class with us. I hope you enjoyed it!
Don't miss this opportunity to join our team! People can always find reasons not to commit. Often these people never end up doing what they really want, and regret it later.
Take control, and turn your dreams and goals into reality!